Arthrosis is a condition that affects the joints, causing pain and stiffness. It can be caused by aging or years of wear and tear on a particular joint. Surgery is often considered the best treatment option for arthrosis, but there are also non-surgical treatments available to help manage the symptoms.
Physical therapy can help improve joint mobility and strengthen surrounding muscles, which can reduce pain and stiffness in the affected joint.
Physical therapy can help improve joint mobility and strengthen surrounding muscles, which can reduce pain and stiffness in the affected joint.
Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen can help reduce pain and inflammation in the affected joint.
Corticosteroids are a type of anti-inflammatory medication that can be injected directly into the affected joint to reduce pain and inflammation.
Maintaining a healthy weight can reduce the stress on the affected joint, which can help manage symptoms of arthrosis.
Using assistive devices such as splints or braces can help protect the affected joint and reduce stress on it, which can help manage symptoms of arthrosis.
Applying heat or cold to the affected joint can help reduce pain and inflammation. Heat therapy can help loosen up tight muscles and increase blood flow, while cold therapy can help numb the pain and reduce inflammation.
Low-impact exercises such as walking or swimming can help improve joint mobility and strengthen surrounding muscles, which can reduce pain and stiffness in the affected joint.
Wearing a brace or supportive device can help stabilize the affected joint and reduce pain and inflammation.
Modifying shoes to provide better support or adding shoe inserts (orthotics) can help redistribute weight and reduce stress on the affected joint.
In severe cases of arthrosis, joint replacement surgery may be necessary to completely replace the damaged joint with an artificial one.
In some cases, arthroscopic surgery may be used to repair or remove damaged tissue in the affected joint. This minimally invasive procedure uses small incisions and a camera to guide the surgical process.
Viscosupplementation is a procedure that involves injecting a gel-like substance into the affected joint to help lubricate the joint and reduce pain and inflammation.
Some alternative therapies such as acupuncture or massage may be helpful in managing the symptoms of arthrosis. However, it is important to speak with a healthcare professional before trying any new treatments.
Non-surgical treatments for arthrosis can help manage pain and stiffness in the affected joint. It is important to work with a healthcare professional to determine the best course of treatment for your individual needs. Surgery may be necessary in some cases, but it is important to explore all non-surgical options before considering surgery.
